Ready to transform your body and feel amazing? Get started now and join my online coaching program.
If we're a good fit, we'll work closely together to create a plan that fits seamlessly into your lifestyle. I'll provide expert support and accountability every step of the way.
Direct Coaching Connection:
The app isn't just about tracking; it's about guidance. Use it to communicate with me directly, ask questions, and receive personalized feedback throughout your journey.
Daily Workout Plan:
Access your personalized program directly through the app. Designed around your lifestyle and schedule to meet your specific fitness goals.
Meal Planning Guidance:
Collaborate with your coach to create a flexible meal plan that works toward your fitness goals.
Easily track your macros and make informed food choices with our user-friendly meal planning tools.
Log Workouts:
Monitor your progress. Log all of your sets, reps, and weights. View insightful calculations, including estimated 1 rep max and total volume lifted for each exercise.
STAY ON TRACK:
Use built-in timers to optimize your rest periods—they even work seamlessly with your music!
Weekly Check-Ins:
Stay connected with your coach for individualized feedback, adjustments to your plan, and ongoing support.
Seamless Integration:
Connect your favorite fitness trackers like Apple Watch, Fitbit and MyFitnessPal for a complete picture of your health.
- daily macronutrients intake
- caloric intake
- caloric burn
- step count
- resting heart rate
- sleep
"Andre has been a vital part in my preparation for competition in Brazilian Jiu Jitsu. His attentiveness, expertise and commitment to his clients are second to none. Initially, I teamed up with coach to build muscle, lose fat and make weight for tournaments... and he has helped me do just that! Thanks coach!"
"Dre helped me reach my fitness goals by keeping me accountable with my diet and pushing me passed my training limits. He found ways to keep me motivated during my fitness journey. My mindset and outlook toward diet and training has forever changed for the better."
"Dre helped me reach my fitness goals by keeping me accountable with my diet and pushing me passed my training limits. He found ways to keep me motivated during my fitness journey. My mindset and outlook toward diet and training has forever changed for the better."
"Andre helped me transform my physique through a series of programs, starting with a moderate cutting phase to a lean bulk. Dre helped me remain confident in trusting the process, and I couldn't be happier with the results. Thanks coach!"
"I was in a place in my life where losing weight and getting in shape was extremely difficult. When I met Andre, he explained everything to me and kept everything simple. He developed a very straight forward workout routine as well as a meal plan that kept me on track. He helped me stay accountable and because of that I lost 45 lbs."
"I was in a place in my life where losing weight and getting in shape was extremely difficult. When I met Andre, he explained everything to me and kept everything simple. He developed a very straight forward workout routine as well as a meal plan that kept me on track. He helped me stay accountable and because of that I lost 45 lbs."
"I was in a place in my life where losing weight and getting in shape was extremely difficult. When I met Andre, he explained everything to me and kept everything simple. He developed a very straight forward workout routine as well as a meal plan that kept me on track. He helped me stay accountable and because of that I lost 45 lbs."
"My schedule is always in flux and frequently overloaded but Andre was able to work with that and provided me with a plan that I felt met my needs. His knowledge and expertise paired with his assertiveness to help and work with what you are trying to achieve has been worth every penny."
"My schedule is always in flux and frequently overloaded but Andre was able to work with that and provided me with a plan that I felt met my needs. His knowledge and expertise paired with his assertiveness to help and work with what you are trying to achieve has been worth every penny."
After completing the consultation form, you'll be prompted to download the STONE STEEL fitness app, your personalized hub for tracking progress, accessing workouts, and staying connected with me.
After reviewing your consultation form, I'll develop a tailored program that aligns with your goals and lifestyle. This includes a personalized training split to optimize your workouts and a comprehensive meal plan with a clear breakdown of your daily macronutrient targets.
Accountability is key to your success. Stay connected and committed with weekly one-on-one check-ins via the STONE STEEL app. Timely updates and communication ensure your program remains optimized for your progress, and I'm here to support you every step of the way.
